CSRT - Sleep Across the Age Continuum: How Sleep in the Golden Years Changes

CSRT - Sleep Across the Age Continuum: How Sleep in the Golden Years Changes

Course Information

Category: CEU 

Base Price $15.99

CSRT Credit: 1.0 PD/CE

Purchase includes Downloadable PDF and access to online test.

Course Description

This course will discuss the changes in sleep-wake schedules of older people, plus the impact these changes have on sleep behaviors.  To ensure the individual in this age continuum obtains restorative sleep, the requirements for good sleep habits will be reviewed and explained.  The signs of sleepiness demonstrated by seniors will be correlated with strategies that will assist to facilitate consistent sleep patterns and obtain the benefit of good sleep.